EMBRACING THE SUN SALUTATION A: A GUIDE TO MASTERY

Surya Namaskar A, often referred to as the Sun Salutation A, presents a graceful and dynamic sequence of poses. Each movement connects gently with the next, creating a harmonious flow that energizesmind and spirit. By mastering Surya Namaskar A regularly, you hone strength, mobility, and equilibrium. This traditional practice continues to be a mea

Awaken your spirit and unleash your inner potential on an extraordinary 200-hour yoga journey in the sacred city of Rishikesh, India. Nestled amidst the breathtaking Himalayas, this life-changing experience will lead you on a path of healing. Immerse yourself in the rich traditions of yoga as you master various techniques, deepening your understand